Cardio
Doubles
get your
"tennis fix",
get fit,
lose weight, have fun,
more tennis
in less time.
It's a Tennis Workout!!
Click Here
for info.

Adult Group Lessons for Beginners
►Suitable for All Standards
►Tuesday & Thursday evenings
Adult Group Lessons are held in the evenings after work hours. We try to arrange the groups by standard where at all possible. Stroke production, drills, strategy, positioning, and point play are included. The term is 8 weeks, which leaves a couple of weeks to make up lessons missed due to inclement weather. If you haven't played much before and are keen to get into competition, then this will be a good start.

• 1 Hour Lessons - 4/5 players per group.
• Arrange your own Group or single entry.
• A Class is held on … Thursday evenings at 7.30pm.
• Organised on a Term Basis (8 Weeks)
  
  For Dates and Prices Click here
  
  Click here for an enrolment form

Private Lessons
►Suitable for All Standards
►Private or Semi-Private Lessons.
Private Lessons are ideal for rapid improvement, fixing stroke problems and developing a game plan to suit your strengths, and hide your weaknesses. Besides all this you will get the benefit of hitting with a coach of State Grade to Grade 2 standard.
The personalized attention means you get to fix any stroke problems – fast, and your lesson can be geared to improve your movement around the court.

• Half or Full Hour
• By yourself or bring a friend to share the cost.
• At times as arranged.
• Daytime, Evening

Cardio Doubles - an adult workout class
►Suitable for All Standards   ►A new way of getting your "Tennis Fix"
►Arrange your own Group or Single Entry ►More Tennis … Less Time
►Can book on a week to week basis   ►Improve your doubles play

Cardio Doubles is a one hour, fast paced, fun, coach led session for Adults, that covers a wide variety of shots based around doubles play.
It's a great way for adults to hit a lot of balls in a short time, perfect for those of us that are time poor. If you are sick of the gym & aerobics, this is a new way to get fit, lose weight and get your tennis "fix". The focus is on competitive drills.  Fitness is a by product.  Cardio doubles has minimal coaching.

Who does Cardio Doubles?
Men & Women who have played before, and don't have time to play competitions.
We also have a beginner class on a Wednesday evening at 6:30pm.
Mixed classes are popular. Organise your whole team to come to a class.
Adults looking to improve their fitness but are tired of gym workouts.
People who cannot commit to regular attendance.

• 1 Hour Sessions / Up to 6 per class
• Book on a week to week basis.
• Discount for booking a 5 session block.
• Check at the Pro Shop or with Chris / Daniel for available session times
  
  For Dates and Prices Click here
  Click here for an enrolment form